Listen and Lose Weight 2024 pdf epub mobi 电子书

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发表于2024-12-29

Listen and Lose Weight 2024 pdf epub mobi 电子书

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出版者:McGraw-Hill

作者:Harrold, Glenn

出品人:

页数:161

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出版时间:2007-11

价格:$ 22.54

装帧:HRD

isbn号码:9780071497534

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Listen and Lose Weight 2024 pdf epub mobi 电子书图书描述

Losing weight is all in your head Imagine if the first step to losing weight were as simple as listening to a CD. The truth is, simply imagining a fit and healthy you while in a deeply relaxed state will lay the foundation for lasting change. With two 30-minute self-hypnosis programs on CD, "Listen and Lose Weight" and its accompanying audio hypnosis CD will help you learn to reprogram your mind on a deep, subconscious level. Maintaining a healthy lifestyle becomes second nature when you: Create new positive patterns of behavior Form a lasting desire to eat healthily and remain fit Build strong self-esteem and inner confidence Program your mind to achieve your weight-loss goal without struggle

Listen and Lose Weight 2024 pdf epub mobi 电子书

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