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The Insulin-Resistance Diet--Revised and Updated 2024 pdf epub mobi 電子書 下載

The Insulin-Resistance Diet--Revised and Updated
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Conquer insulin resistance. Reduce cravings. Eat your favorite foods. And lose weight! If you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level and store the excess glucose as fat. In The Insulin-Resistance Diet, Cheryle R. Hart and Mary Kay Grossman show you how to control insulin resistance and lose weight without sacrificing all of your favorite foods. Overcome insulin resistance and lose weight with: The exclusive Link-and-Balance Eating Method, which balances carbs with the right amount of protein at the right time for maximum weight loss Self-tests to determine your insulin resistance and check your progress with linking and balancing Real-world strategies for eating at home and out on the town Easy-to-make, tasty recipes and livable meal plans

The Insulin-Resistance Diet--Revised and Updated 2024 pdf epub mobi 電子書 下載

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The Insulin-Resistance Diet--Revised and Updated 2024 pdf epub mobi 電子書 下載

The Insulin-Resistance Diet--Revised and Updated 2024 pdf epub mobi 電子書 下載

The Insulin-Resistance Diet--Revised and Updated 2024 pdf epub mobi 電子書 下載


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出版者:McGraw-Hill
作者:Cheryle Hart
出品人:
頁數:256
譯者:
出版時間:2007-11-19
價格:USD 16.95
裝幀:Paperback
isbn號碼:9780071499842
叢書系列:

圖書標籤:  

The Insulin-Resistance Diet--Revised and Updated 2024 pdf epub mobi 電子書 下載
想要找書就要到 本本書屋
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

The Insulin-Resistance Diet--Revised and Updated pdf epub mobi 用戶評價

評分☆☆☆☆☆

Everyone should ready this. Knowing carbohydrate foods need to be balanced with protein is really important. When I am trying this kind of diet makes me more energetic and less easily hungry. I will spread this knowledge to my families and friends.

評分☆☆☆☆☆

Everyone should ready this. Knowing carbohydrate foods need to be balanced with protein is really important. When I am trying this kind of diet makes me more energetic and less easily hungry. I will spread this knowledge to my families and friends.

評分☆☆☆☆☆

Everyone should ready this. Knowing carbohydrate foods need to be balanced with protein is really important. When I am trying this kind of diet makes me more energetic and less easily hungry. I will spread this knowledge to my families and friends.

評分☆☆☆☆☆

Everyone should ready this. Knowing carbohydrate foods need to be balanced with protein is really important. When I am trying this kind of diet makes me more energetic and less easily hungry. I will spread this knowledge to my families and friends.

評分☆☆☆☆☆

Everyone should ready this. Knowing carbohydrate foods need to be balanced with protein is really important. When I am trying this kind of diet makes me more energetic and less easily hungry. I will spread this knowledge to my families and friends.

The Insulin-Resistance Diet--Revised and Updated 2024 pdf epub mobi 電子書 下載

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