A masterful exploration of the major schools of yoga, published on the 100th anniversary of yoga in America. With this book, readers will discover the wisdom of the millenia--and learn to live yoga. Topics include the yoga approach to diet and nutrition, meditation as an antidote to stress, the yoga of love and devotion, and more. Photographs and illustrations.
發表於2025-01-08
Living Yoga 2025 pdf epub mobi 電子書 下載
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Living Yoga 2025 pdf epub mobi 電子書 下載