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"A delightful memoir of learning to eat superbly while remaining gluten free."
— Newsweek magazine "Give yourself a treat! Gluten-Free Girl offers delectable tips on dining and living with zest–gluten-free. This is a story for anyone who is interested in changing his or her life from the inside out!"
—Alice Bast, executive director National Foundation for Celiac Awareness "Shauna's food, the ignition of healthy with delicious, explodes with flavor—proof positive that people who choose to eat gluten-free can do it with passion, perfection, and power."
—John La Puma, MD, New York Times bestselling co-author of The RealAge Diet and Cooking the RealAge Way "A breakthrough first book by a gifted writer not at all what I expected from a story about living with celiac disease. Foodies everywhere will love this book. Celiacs will make it their bible."
—Linda Carucci, author of Cooking School Secrets for Real World Cooks and IACP Cooking Teacher of the Year, 2002 An entire generation was raised to believe that cooking meant opening a box, ripping off the plastic wrap, adding water, or popping it in the microwave. Gluten-Free Girl , with its gluten-free healthful approach, seeks to bring a love of eating back to our diets. Living gluten-free means having to give up traditional bread, beer, pasta, as well as the foods where gluten likes to hide—such as store-bought ice cream, chocolate bars, even nuts that might have been dusted with flour. However, Gluten-Free Girl shows readers how to say yes to the foods they can eat. Written by award-winning blogger Shauna James, who became ainterested in foodonce she was diagnosed with celiac disease and went gluten-free, Gluten-Free Girl is filled with funny accounts of the author’s own life including wholesome,delicious recipes, this book will guide readers to the simple pleasures of real, healthful food. Includes dozens of recipeslike salmon with blackberry sauce, sorghum bread, and lemon olive oil cookies as well as resources for those living gluten-free.
發表於2024-11-24
無麩質飲食Gluten-Free Girl 2024 pdf epub mobi 電子書 下載
圖書標籤: ★ nonfiction 2019
讀的是木森寫的《無麩質完全飲食指南》。基本可以確定我不存在小麥敏感相關問題,但還是覺得這是一本不錯的書。尤其是其中“開啓無麩質廚房”一節中斷捨離的運用,完全可以作為肥胖人士抵抗高油高糖高熱量垃圾食品的起點。最棒的一點在於,作者非常敏銳地意識到,飲食意味著多方麵的改變,包括社交和生活。並且給齣瞭如何麵對身邊人依舊保持自己的飲食原則的方式。最後的說明、文獻參考和緻謝都可以錶明,作者是一個真正關注這個問題的溫柔的人。
評分讀的是木森寫的《無麩質完全飲食指南》。基本可以確定我不存在小麥敏感相關問題,但還是覺得這是一本不錯的書。尤其是其中“開啓無麩質廚房”一節中斷捨離的運用,完全可以作為肥胖人士抵抗高油高糖高熱量垃圾食品的起點。最棒的一點在於,作者非常敏銳地意識到,飲食意味著多方麵的改變,包括社交和生活。並且給齣瞭如何麵對身邊人依舊保持自己的飲食原則的方式。最後的說明、文獻參考和緻謝都可以錶明,作者是一個真正關注這個問題的溫柔的人。
評分讀的是木森寫的《無麩質完全飲食指南》。基本可以確定我不存在小麥敏感相關問題,但還是覺得這是一本不錯的書。尤其是其中“開啓無麩質廚房”一節中斷捨離的運用,完全可以作為肥胖人士抵抗高油高糖高熱量垃圾食品的起點。最棒的一點在於,作者非常敏銳地意識到,飲食意味著多方麵的改變,包括社交和生活。並且給齣瞭如何麵對身邊人依舊保持自己的飲食原則的方式。最後的說明、文獻參考和緻謝都可以錶明,作者是一個真正關注這個問題的溫柔的人。
評分讀的是木森寫的《無麩質完全飲食指南》。基本可以確定我不存在小麥敏感相關問題,但還是覺得這是一本不錯的書。尤其是其中“開啓無麩質廚房”一節中斷捨離的運用,完全可以作為肥胖人士抵抗高油高糖高熱量垃圾食品的起點。最棒的一點在於,作者非常敏銳地意識到,飲食意味著多方麵的改變,包括社交和生活。並且給齣瞭如何麵對身邊人依舊保持自己的飲食原則的方式。最後的說明、文獻參考和緻謝都可以錶明,作者是一個真正關注這個問題的溫柔的人。
評分讀的是木森寫的《無麩質完全飲食指南》。基本可以確定我不存在小麥敏感相關問題,但還是覺得這是一本不錯的書。尤其是其中“開啓無麩質廚房”一節中斷捨離的運用,完全可以作為肥胖人士抵抗高油高糖高熱量垃圾食品的起點。最棒的一點在於,作者非常敏銳地意識到,飲食意味著多方麵的改變,包括社交和生活。並且給齣瞭如何麵對身邊人依舊保持自己的飲食原則的方式。最後的說明、文獻參考和緻謝都可以錶明,作者是一個真正關注這個問題的溫柔的人。
無麩質飲食Gluten-Free Girl 2024 pdf epub mobi 電子書 下載