Master Lam's Walking Chi Kung 2024 pdf epub mobi 电子书

☆☆☆☆☆
简体网页||繁体网页

Master Lam's Walking Chi Kung 2024 pdf epub mobi 电子书著者简介

Master Lam's Walking Chi Kung 电子书图书目录

下载链接在页面底部

点击这里下载

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

想要找书就要到本本书屋

onlinetoolsland.com

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-11-10

Master Lam's Walking Chi Kung 2024 pdf epub mobi 电子书

喜欢 Master Lam's Walking Chi Kung 电子书的读者还喜欢

Master Lam's Walking Chi Kung 电子书读后感

评分☆☆☆☆☆

类似图书点击查看全场最低价

出版者:Sterling Pub Co Inc

作者:Kam-Chuen, Lam

出品人:

页数:144

译者:

出版时间:

价格:$ 16.89

装帧:Pap

isbn号码:9781856752350

丛书系列:

图书标签:

Master Lam's Walking Chi Kung 2024 pdf epub mobi 电子书图书描述

People who must sit or stand long hours at work can now thank the Buddhist monks who centuries ago faced the same problems in their enforced periods of meditation, and developed "Chi Kung," a powerful program of energy cultivation to heal distracted minds and tired bodies. Internationally known instructor Master Lam introduces a special form of "Chi Kung" that focuses on movement and walking. Each move is shown in a stop-action photo with a caption and lets you stay in place until you feel the tension disappear. Breathing, stretching, and mental relaxation come together in a natural way that harmonizes the six directional forces of up/down, left/right, and forward/backward. Your legs and knees, the first part of your body to age, receive special life-lengthening exercises.

Master Lam's Walking Chi Kung 2024 pdf epub mobi 电子书

想要找书就要到本本书屋

onlinetoolsland.com

立刻按 ctrl+D收藏本页

你会得到大惊喜!!