Breaking the Headache Cycle 2024 pdf epub mobi 电子书


Breaking the Headache Cycle

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发表于2024-12-25

Breaking the Headache Cycle 2024 pdf epub mobi 电子书

Breaking the Headache Cycle 2024 pdf epub mobi 电子书

Breaking the Headache Cycle 2024 pdf epub mobi 电子书



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出版者:Henry Holt & Co
作者:Livingstone, Ian/ Novak, Donna
出品人:
页数:240
译者:
出版时间:2004-1
价格:$ 19.21
装帧:Pap
isbn号码:9780805072211
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Breaking the Headache Cycle 2024 pdf epub mobi 电子书 图书描述

Two headache specialists offer their innovative Headache Reduction Program, for treating and preventing recurring headaches Twenty-eight million people in the United States suffer from chronic, recurrent, often disabling headaches-half of them forgoing medical attention in favor of analgesics that do nothing to prevent the next one. In "Breaking the Headache Cycle," the authors-migraine sufferers themselves-present the integrated Headache Reduction Program (HARP) that they developed at the Princeton Headache Clinic. Based on the central insights that the predisposition to headaches is a sign of an unusually sensitive nervous system and that drugs are only one component of the most successful treatment plans, this remarkable program instructs readers in a range of techniques, including: - how to relieve the pain of migraines- how to detect and ward off oncoming headaches- how to prevent migraines from even threatening The innovative solutions detailed in "Breaking the Headache Cycle "range from simple breathing exercises and dietary changes to support groups and the latest medications. In this thorough and accessible guide, the authors promise new relief for those already being treated for recurring headaches and for those who currently suffer in silence.

Breaking the Headache Cycle 2024 pdf epub mobi 电子书

Breaking the Headache Cycle 2024 pdf epub mobi 电子书
想要找书就要到 本本书屋
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

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Breaking the Headache Cycle 2024 pdf epub mobi 电子书


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