Simply Relax 2025 pdf epub mobi 電子書 下載


Simply Relax

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Who hasn't uttered the words "I need to learn to relax"? But how accurate is that catchphrase? Being relaxed is not a personality trait -- it's a set of learned skills. In Simply Relax, physical and mental disciplines are presented in a clear and friendly fashion, complete with color illustrations, to show readers how to attain this often elusive state.By offering a repertoire of approaches that combine Eastern and Western techniques, Simply Relax teaches the art of patience, calm thinking, time management, and inner peace, so the reader can learn to enjoy life's pleasures and keep worries in perspective. Beautifully illustrated and filled with inspiring advice, it is a complete guide to realizing the potential for feeling at ease with oneself and others.

Simply Relax 2025 pdf epub mobi 電子書 下載

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發表於2025-01-24

Simply Relax 2025 pdf epub mobi 電子書 下載

Simply Relax 2025 pdf epub mobi 電子書 下載

Simply Relax 2025 pdf epub mobi 電子書 下載



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出版者:Transition Vendor
作者:Brewer, Sarah
出品人:
頁數:144
譯者:
出版時間:
價格:$ 18.02
裝幀:Pap
isbn號碼:9781569752135
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Simply Relax 2025 pdf epub mobi 電子書 下載
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