The Quick and Easy Fat Gram & Calorie Counter 2024 pdf epub mobi 电子书

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发表于2024-12-29

The Quick and Easy Fat Gram & Calorie Counter 2024 pdf epub mobi 电子书

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出版者:Harpercollins

作者:Sonberg, Lynn

出品人:

页数:160

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出版时间:1992-2

价格:47.00元

装帧:Pap

isbn号码:9780380764259

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The Quick and Easy Fat Gram & Calorie Counter 2024 pdf epub mobi 电子书图书描述

Fats: The "Bad Guys" in Your Diet Fats pack more than twice the calories into every gram than either protein or carbohydrates. Recent studies show that it's the amount of fat you eat that will determine your weight. In addition, a high fat diet increases your risk of heart disease and cancer. The American Heart Association and the National Cancer Institute recommend you get no more than 30 percent of your daily calories from fat. The Quick and Easy Fat Gram & Calorie Counter will show you how. Count Fat Grams for Healthy Weight Loss It's easy! Tired of balancing calories, cholesterol, fat, and fiber intake? Just count fat grams and everything else will fall into place. The Quick and Easy Fat Gram & Calorie Counter does all the work for you. It provides fat gram counts for 2,500 basic, brand-name, and fast foods and gives you the calorie count and percentage of calories that come from fat. Try The New, Easier, More Effective Way to Stay Slim and Healthy

The Quick and Easy Fat Gram & Calorie Counter 2024 pdf epub mobi 电子书

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