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Water Aerobics for Fitness and Wellness (The Wadsworth Activities Series) 2024 pdf epub mobi 电子书

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发表于2024-12-01

Water Aerobics for Fitness and Wellness (The Wadsworth Activities Series) 2024 pdf epub mobi 电子书

Water Aerobics for Fitness and Wellness (The Wadsworth Activities Series) 2024 pdf epub mobi 电子书

Water Aerobics for Fitness and Wellness (The Wadsworth Activities Series) 2024 pdf epub mobi 电子书


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出版者:Brooks Cole
作者:Terry-Ann Spitzer Gibson
出品人:
页数:170
译者:
出版时间:2002-08-26
价格:USD 40.95
装帧:Paperback
isbn号码:9780534581060
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Water Aerobics for Fitness and Wellness (The Wadsworth Activities Series) 2024 pdf epub mobi 电子书 图书描述

WATER AEROBICS FOR FITNESS AND WELLNESS, Third Edition offers the latest information for obtaining and maintaining wellness through water aerobics. Full of illustrations and over 100 photos, the text is appropriate for water aerobic classes or activity programs in colleges and universities, health/fitness clubs, and health promotion programs in general. It provides students with guidelines, exercises, and examples to develop a water aerobic program. The text also includes unique chapters on fitness assessment, nutrition, and weight management to encourage a lifetime of fitness and wellness program. Since most theoretical information is often overlooked, the use of this text will provide an excellent resource guide to all participants.

Water Aerobics for Fitness and Wellness (The Wadsworth Activities Series) 2024 pdf epub mobi 电子书
Water Aerobics for Fitness and Wellness (The Wadsworth Activities Series) 2024 pdf epub mobi 电子书
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