Stretching is one of the most effective ways to enhance overall fitness. This easy-to-use tool by the author of the best-selling "Yoga Deck" addresses key body regions-neck, shoulders, back, legs-in a handy portable format. Slip it into a gym bag and supplement any workout or use it any time to promote flexibility, prevent injury, and release tension.
發表於2024-09-07
Stretch Deck 2024 pdf epub mobi 電子書 下載
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Stretch Deck 2024 pdf epub mobi 電子書 下載