Addressing a wide range of conditions, including digestive problems, anxiety, and depression, this handy guide helps readers reclaim basic health by using proven techniques to reconnect with their bodies. The authors show how to tap into the body/spirit's intuitive center and perform simple, quick exercises to heal. Twenty-seven line drawings and 11 photographs simplify the process, and gentle humor offers encouragement.
發表於2024-11-28
Unwinding the Belly 2024 pdf epub mobi 電子書 下載
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Unwinding the Belly 2024 pdf epub mobi 電子書 下載