Yoga, Body, Buddha Mind 2024 pdf epub mobi 电子书

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发表于2024-09-19

Yoga, Body, Buddha Mind 2024 pdf epub mobi 电子书

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出版者:Berkley Pub Group

作者:Lee, Cyndi

出品人:

页数:320

译者:

出版时间:2004-8

价格:134.00元

装帧:Pap

isbn号码:9781594480249

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Yoga, Body, Buddha Mind 2024 pdf epub mobi 电子书图书描述

In Yoga Body, Buddha Mind -the first book to give readers the best of both inextricably linked practices-Cyndi Lee shares her twenty years of experience as a practicing Tibetan Buddhist and one of the country's most famous yoga instructors. This easy-to-use guide shows readers of all yoga levels how to combine the basic tenets of Buddhism and meditation with yoga practice. Her book offers simple meditations and exercise sequences that can be done just about anywhere, in addition to more advanced and rigorous regimens. Written in the same personal, comfortable, and charismatic style that Cyndi Lee has brought to her classes, Yoga Body, Buddha Mind is a comprehensive how-to guide for the ultimate enlightening experience.

Yoga, Body, Buddha Mind 2024 pdf epub mobi 电子书

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