Growing Up Healthy the Next Generation Way 2024 pdf epub mobi 电子书

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发表于2024-11-30

Growing Up Healthy the Next Generation Way 2024 pdf epub mobi 电子书

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出版者:Midpoint Trade Books Inc

作者:Renna, Mary Ellen

出品人:

页数:240

译者:

出版时间:2007-2

价格:$ 28.19

装帧:Pap

isbn号码:9781590791196

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Growing Up Healthy the Next Generation Way 2024 pdf epub mobi 电子书图书描述

Pediatrician Mary Ellen Renna has witnessed first-hand the alarming growth in childhood obesity and was determined to do something about it. In this powerful book, she offers a simple and effective solution that combines a regimen of diet and exercise. But the Growing Up Healthy the Next Generation Way plan is not about counting calories and/or carbs. It's a nutritional program that will help prevent disease and maintain your health. When you eat right and exercise, you will lose weight. And you will be healthier and live longer.This book includes a DVD with three thirty minute workouts designed to help young people achieve lifetime fitness and recipes with color photographs to help the whole family maintain a healthy diet.

Growing Up Healthy the Next Generation Way 2024 pdf epub mobi 电子书

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