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Growing Up Healthy the Next Generation Way 2025 pdf epub mobi 電子書下載

Growing Up Healthy the Next Generation Way

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Pediatrician Mary Ellen Renna has witnessed first-hand the alarming growth in childhood obesity and was determined to do something about it. In this powerful book, she offers a simple and effective solution that combines a regimen of diet and exercise. But the Growing Up Healthy the Next Generation Way plan is not about counting calories and/or carbs. It's a nutritional program that will help prevent disease and maintain your health. When you eat right and exercise, you will lose weight. And you will be healthier and live longer.This book includes a DVD with three thirty minute workouts designed to help young people achieve lifetime fitness and recipes with color photographs to help the whole family maintain a healthy diet.

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發表於2025-01-07

Growing Up Healthy the Next Generation Way 2025 pdf epub mobi 電子書下載

Growing Up Healthy the Next Generation Way 2025 pdf epub mobi 電子書下載

Growing Up Healthy the Next Generation Way 2025 pdf epub mobi 電子書下載

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出版者:Midpoint Trade Books Inc

作者:Renna, Mary Ellen

出品人:

頁數:240

譯者:

出版時間:2007-2

價格:$ 28.19

裝幀:Pap

isbn號碼:9781590791196

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