Healing the Trauma of Abuse 2024 pdf epub mobi 电子书

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发表于2024-06-30

Healing the Trauma of Abuse 2024 pdf epub mobi 电子书

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出版者:New Harbinger Pubns Inc

作者:Copeland, Mary Ellen/ Harris, Maxine

出品人:

页数:398

译者:

出版时间:2000-5

价格:$ 28.19

装帧:Pap

isbn号码:9781572241992

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Trauma can turn your world upside down; afterward, nothing may look safe or familiar. And, if you are a woman, studies show that you are twice as likely than your male counterparts to suffer from the effects of a traumatic event sometime during your life. Whether the trauma is physical, sexual, or emotional, these events can overwhelm you, destroying your sense of being in control and altering your attachments to others. If left unaddressed, the resulting psychological trauma can lead you to a wide range of destructive symptoms like anxiety, depression, substance abuse, phobias, personality disorders, flashbacks, emotional numbing, and nightmares. This book offers proven-effective, step-by-step exercises you can use to work through and minimize the consequences of a traumatic event.

Healing the Trauma of Abuse 2024 pdf epub mobi 电子书

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