The Great American Detox Diet 2025 pdf epub mobi 电子书

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发表于2025-01-23

The Great American Detox Diet 2025 pdf epub mobi 电子书

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出版者:St Martins Pr

作者:Jamieson, Alex

出品人:

页数:291

译者:

出版时间:2006-6

价格:$ 21.46

装帧:Pap

isbn号码:9781594864841

丛书系列:

图书标签: 美食健康

The Great American Detox Diet 2025 pdf epub mobi 电子书图书描述

"Here, for all those eagerly awaiting the paperback edition, is the detox plan featured in the hit movie" Super Size Me"--the program that reversed the damage filmmaker Morgan Spurlock did to his body in a month of gorging on nothing but fast food"Alex Jamieson, a certified holistic health counselor and vegan chef--presents the everyman's version of the detox plan that helped Spurlock lose 14 pounds in 8 weeks. Flexible and easy to follow, this 8-week strategy lays out a step-by-step plan for not only ridding the body of harmful toxins but also ending addictions to sugar, fats, and carbohydrates that damage both mental and physical well-being. Filled with 100 unique, delicious, and healthy recipes, "The Great American Detox Diet" can help anyone begin a lifetime of wellness and good health - and regain control of their body and lose weight.

The Great American Detox Diet 2025 pdf epub mobi 电子书

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