The Great American Detox Diet 2024 pdf epub mobi 電子書 下載


The Great American Detox Diet

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"Here, for all those eagerly awaiting the paperback edition, is the detox plan featured in the hit movie" Super Size Me"--the program that reversed the damage filmmaker Morgan Spurlock did to his body in a month of gorging on nothing but fast food"Alex Jamieson, a certified holistic health counselor and vegan chef--presents the everyman's version of the detox plan that helped Spurlock lose 14 pounds in 8 weeks. Flexible and easy to follow, this 8-week strategy lays out a step-by-step plan for not only ridding the body of harmful toxins but also ending addictions to sugar, fats, and carbohydrates that damage both mental and physical well-being. Filled with 100 unique, delicious, and healthy recipes, "The Great American Detox Diet" can help anyone begin a lifetime of wellness and good health - and regain control of their body and lose weight.

The Great American Detox Diet 2024 pdf epub mobi 電子書 下載

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發表於2024-11-08

The Great American Detox Diet 2024 pdf epub mobi 電子書 下載

The Great American Detox Diet 2024 pdf epub mobi 電子書 下載

The Great American Detox Diet 2024 pdf epub mobi 電子書 下載



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出版者:St Martins Pr
作者:Jamieson, Alex
出品人:
頁數:291
譯者:
出版時間:2006-6
價格:$ 21.46
裝幀:Pap
isbn號碼:9781594864841
叢書系列:

圖書標籤: 美食  健康   


The Great American Detox Diet 2024 pdf epub mobi 電子書 下載
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