Healthy Eating During Pregnancy 2024 pdf epub mobi 电子书

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发表于2024-11-27

Healthy Eating During Pregnancy 2024 pdf epub mobi 电子书

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出版者:Meredith Books

作者:Riley, Laura, Dr./ Nelson, Stacey

出品人:

页数:416

译者:

出版时间:2006-9

价格:108.00元

装帧:Pap

isbn号码:9780696231865

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Healthy Eating During Pregnancy 2024 pdf epub mobi 电子书图书描述

This is the ultimate guide on optimum nutrition and health for expectant mothers. Its features include: more than 185 test-kitchen-approved recipes - ensuring great taste and success in preparing - including slow-cooker, make-ahead, and quick-and-easy dishes; recipes classified by how they benefit the mom-to-be and baby, such as recipes for high iron, high fiber, high calcium, make ahead meals, and more, making it easy for mom-to-be to identify recipes most appropriate for her individual needs; eating advice for special situations, such as diabetes, food allergies, hypertension, and obesity, as well as high-risk pregnancies; the latest advice on how vegetarian moms can be sure they are getting enough protein and other nutrients; medically sound weight-management guidance as well as how to avoid, or cope with, morning sickness and heartburn; and a special section on exercise during pregnancy.

Healthy Eating During Pregnancy 2024 pdf epub mobi 电子书

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