The Pregnancy Cookbook 2024 pdf epub mobi 电子书

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发表于2024-11-27

The Pregnancy Cookbook 2024 pdf epub mobi 电子书

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出版者:W W Norton & Co Inc

作者:Ricciotti, Hope/ Connelly, Vincent

出品人:

页数:368

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出版时间:2002-5

价格:129.00元

装帧:Pap

isbn号码:9780393323115

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The Pregnancy Cookbook 2024 pdf epub mobi 电子书图书描述

Hope Ricciotti combines her experience as an obstetrician with insight from her own pregnancies to provide advice on how to eat for two. She covers nutritional information, including vitamins, iron, folic acid and calcium, while letting you know which foods are risky, particularly mercury in fish. There are also tips on exercising, morning sickness, fatigue and how to lose weight safely after the baby is born. Dr Ricciotti's husband is Vincent Connelly, a chef, and he has worked with her to create 150 delicious recipes that provide all the nutrients needed during pregnancy. The recipes consider each trimester and a pregnant woman's changing pallette, as well as dealing with cravings.

The Pregnancy Cookbook 2024 pdf epub mobi 电子书

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