5 Days to a Flatter Stomach 2024 pdf epub mobi 电子书

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发表于2024-04-29

5 Days to a Flatter Stomach 2024 pdf epub mobi 电子书

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出版者:Grand Central Publishing

作者:Monica Grenfell

出品人:

页数:128

译者:

出版时间:2005-5-9

价格:USD 9.95

装帧:Paperback

isbn号码:9780446695367

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5 Days to a Flatter Stomach 2024 pdf epub mobi 电子书图书描述

Almost everyone would love to have a flatter stomach - and now everyone can. Diet and exercise guru Monica Grenfell gives readers the real skinny on why their stomachs are bulging. From bloating to poor posture, she identifies the most common reasons for less-than-perfect tummies and then offers solutions in this easy-to-follow program, giving readers the low-down on which foods to eat and when, along with exercises to tone the stomach. With photographs of the exercises, along with a 5-day menu plan that includes recipes, this is a fail-safe program that will give readers the real results they want - a flatter stomach in just five days!

5 Days to a Flatter Stomach 2024 pdf epub mobi 电子书

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