Controlling Cholesterol For Dummies 2025 pdf epub mobi 电子书

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发表于2025-01-23

Controlling Cholesterol For Dummies 2025 pdf epub mobi 电子书

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页数:360

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出版时间:2002-9

价格:174.00元

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isbn号码:9780764554407

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"Must reading for everyone who plans to live a long and healthy life."

—Barbara Seaman, Health Watch columnist Features strategies to achieve and maintain healthy cholesterol levels Discover how easy it is to manage your cholesterol and improve your health Need to get your cholesterol in check? This easy-to-follow guide is packed with effective solutions for controlling cholesterol levels, from following a low-fat diet to choosing an exercise regimen. You’ll discover the difference between "good" and "bad" cholesterol, how to rate your risk of heart disease, and ways to cut cholesterol through prescription medications, vitamins, and supplements. The Dummies Way Explanations in plain English "Get in, get out" information Icons and other navigational aids Tear-out cheat sheet Top ten lists A dash of humor and fun

Controlling Cholesterol For Dummies 2025 pdf epub mobi 电子书

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