One on One With Tony Little 2025 pdf epub mobi 電子書 下載

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One on One With Tony Little pdf epub mobi 著者簡介

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One on One With Tony Little pdf epub mobi 圖書描述

Maximum motivation and exercises for maximum results from America's Personal Trainer(tm)

Like having a personal trainer at home, nationally renowned fitness guru Tony Little shares his effective exercise techniques developed from his years of weight-training and health experience. This program is designed not only to promote weight-loss and body sculpting, but also to reinforce a positive mindset in achieving healthy goals.

Tony's easy-to-follow, step-by-step regimen includes:

- No nonsense nutritional advice - Effective, low-impact cardiovascular exercises for home or gym - Tips to help rev metabolism for 24-hour calorie-burning - Tony's signature motivation methods - Tony's toll-free "Ask Your Personal Trainer" hotline - One on One ournal pages to track progress and success

One on One With Tony Little 2025 pdf epub mobi 電子書 下載

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發表於2025-01-10

One on One With Tony Little 2025 pdf epub mobi 電子書 下載

One on One With Tony Little 2025 pdf epub mobi 電子書 下載

One on One With Tony Little 2025 pdf epub mobi 電子書 下載

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