This guide offers computer users who suffer from repetitive strain injury an effective program for self-care. It explains the symptoms, prevention, and treatment of RSIs and also addresses the often-overlooked root causes of RSIs. This holistic program treats the entire upper body with ergonomics, exercise, and hands-on therapy, increasing the likelihood that surgery and drugs may be avoided.
發表於2024-11-09
It's Not Carpal Tunnel Syndrome! 2024 pdf epub mobi 電子書 下載
圖書標籤:
It's Not Carpal Tunnel Syndrome! 2024 pdf epub mobi 電子書 下載