Maintaining A Healthy Weight 2025 pdf epub mobi 电子书


Maintaining A Healthy Weight

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发表于2025-01-19

Maintaining A Healthy Weight 2025 pdf epub mobi 电子书

Maintaining A Healthy Weight 2025 pdf epub mobi 电子书

Maintaining A Healthy Weight 2025 pdf epub mobi 电子书



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出版者:Lippincott Williams & Wilkins
作者:Anatomical Chart Company
出品人:
页数:0
译者:
出版时间:2001-1
价格:$ 22.54
装帧:Pap
isbn号码:9781587794100
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Maintaining A Healthy Weight 2025 pdf epub mobi 电子书 图书描述

Briefly describes a healthy diet plan and provides further detail on physiological hazards that accompany low-carbohydrate diets. Lists strategies for diet planning and contains suggetions and tips for physical activity. Shows how to calculate Body Mass Index (BMI) and contains a chart showing acceptable weights based on BMI. Discusses the unique risks of apple- and pear-shaped fat distribution. Explains calories and how to calculate your total daily energy needs. List calories burned by various activities from basketball to walking. Lists problems associated with overweight and underweight.

Maintaining A Healthy Weight 2025 pdf epub mobi 电子书

Maintaining A Healthy Weight 2025 pdf epub mobi 电子书
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