Handbook of Strength Training for Sports 2024 pdf epub mobi 电子书
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发表于2024-12-29
Handbook of Strength Training for Sports 2024 pdf epub mobi 电子书
Handbook of Strength Training for Sports 2024 pdf epub mobi 电子书
Handbook of Strength Training for Sports 2024 pdf epub mobi 电子书
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出版者:Blackwell Pub
作者:Kraemer, William J. (EDT)/ Hakkinen, Keijo (EDT)
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页数:200
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出版时间:2001-11
价格:441.00元
装帧:Pap
isbn号码:9780632055685
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Handbook of Strength Training for Sports 2024 pdf epub mobi 电子书 图书描述
A high--quality complement to the handbooks on particular sports, the handbookon Strength Training for Sport presents both the basic concepts and theoretical background for sports--specific strength training as well as the practical consideration in designing the overall program. Separate chapters deal with periodization, gender differences, detraining, and over training. Sample programs are presented for soccer, volleyball, wrestling, endurance running, swimming, and shot put and discus.
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Handbook of Strength Training for Sports 2024 pdf epub mobi 电子书
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