Freedom from Addiction 2024 pdf epub mobi 电子书


Freedom from Addiction

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发表于2024-12-27

Freedom from Addiction 2024 pdf epub mobi 电子书

Freedom from Addiction 2024 pdf epub mobi 电子书

Freedom from Addiction 2024 pdf epub mobi 电子书



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出版者:HCI
作者:Deepak Chopra
出品人:
页数:218
译者:
出版时间:2007-11-01
价格:USD 14.95
装帧:Paperback
isbn号码:9780757305788
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Freedom from Addiction 2024 pdf epub mobi 电子书 图书描述

If you've ever wished you could just stop... drinking... eating... smoking... gambling... shopping (pick one) For anyone struggling to break the cycle of addiction comes the groundbreaking approach from The Chopra Center, the world-renowned facility that has successfully helped thousands of people change their lives for the better. Chopra Center cofounder and medical director David Simon, M.D., and bestselling author and personal-growth expert Deepak Chopra outline their revolutionary approach--one that defies outmoded beliefs about recovery, particularly that people 'are' their addictions or that they are powerless to control them. By integrating the best of Western research with Eastern traditions, Simon and Chopra give anyone the tools to uncover the true cause of their addiction and provide comprehensive steps to end it for good. Readers will discover how to: - Recognize the purpose their habit serves and how to fill the void - Identify triggers and avoid relapse - Deal with disappointments, insecurities, or anger in ways that provide lasting relief, not a temporary high - Use meditation to counter stress - Choose foods and supplements that will detoxify the body and curb cravings By following the path thousands have used to turn their lives around, now anyone can have access to the renowned Chopra Center's program to achieve lasting freedom from addiction.

Freedom from Addiction 2024 pdf epub mobi 电子书

Freedom from Addiction 2024 pdf epub mobi 电子书
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立刻按 ctrl+D收藏本页
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Freedom from Addiction 2024 pdf epub mobi 电子书


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