发表于2024-09-08
The Whole Foods Diabetic Cookbook 2024 pdf epub mobi 电子书
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There are an estimated 16 million people with diabetes in the United States, almost 6% of the population. If you have diabetes, following a vegetarian diet can provide you with many health advantages which may reduce the risk of developing complications of diabetes later in life. This new edition is full of up-to-date nutritional information, including: health benefits of a vegetarian diet, achieving and maintaining a healthy weight, exercise, dealing with stress, meeting nutrient needs, cooking, shopping tips, menu planning, and more. These new and updated recipes are both delicious and healthful.
The Whole Foods Diabetic Cookbook 2024 pdf epub mobi 电子书