How to Heal a Broken Heart in 30 Days

出版者:Three Rivers Press

作者:Howard Bronson

页数:224

出版时间:2002-1

价格:121.00元

装帧:Paperback

isbn号码:9780767909082

“It’s over. Now what?”

Suffering from a broken heart? Afraid you’ll never get over this feeling of emptiness and loss? You can, and with the help of this easy-to-follow program of action, you will.

Follow Howard Bronson and Mike Riley as they lead you through their thirty-day plan for recovering from your broken heart. They will guide you through a brief period of mourning for your loss, and then the process of rebuilding yourself and your life. You are encouraged to enjoy good memories of the relationship that’s just ended, while remembering the reasons for the breakup. You will learn to take responsibility for your own emotions, face your fears, and ultimately to seek new people and new experiences. Find out:

·How and why to cry ’til dry

· Good ways to beat loneliness

·Why it pays to forgive your ex

·How to "let go" of old memories and resentments

How to Heal a Broken Heart in 30 Days prescribes a wide array of tested and proven insights and exercises. After thirty days of active self-restoration, your heart will be healed and whole again–and you’ll be ready for anything. Of course, your feelings of grief, hurt, or shame may come and go. But in less than a month, you can be ready to deal with life's new challenges with a positive sense of emotional balance you may never have had before.

用户评价

天呐，我是第一个评论的吗，大一时因为感情伤透了心，只好看着书名读起了这本书，写的一般，没什么实际用处，但我看的是中文版

天呐，我是第一个评论的吗，大一时因为感情伤透了心，只好看着书名读起了这本书，写的一般，没什么实际用处，但我看的是中文版

天呐，我是第一个评论的吗，大一时因为感情伤透了心，只好看着书名读起了这本书，写的一般，没什么实际用处，但我看的是中文版

天呐，我是第一个评论的吗，大一时因为感情伤透了心，只好看着书名读起了这本书，写的一般，没什么实际用处，但我看的是中文版

天呐，我是第一个评论的吗，大一时因为感情伤透了心，只好看着书名读起了这本书，写的一般，没什么实际用处，但我看的是中文版