The Healing Power of NatureFoods 2024 pdf epub mobi 电子书

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发表于2024-09-11

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出版者:Hay House

作者:Susan Smith Jones

出品人:

页数:158

译者:

出版时间:2007-06-01

价格:USD 14.95

装帧:Paperback

isbn号码:9781401912406

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The Healing Power of NatureFoods 2024 pdf epub mobi 电子书图书描述

While we all know that healthy eating is one of the main keys to a long life, few of us understand which specific foods and other lifestyle choices can help protect the body and cultivate optimal health. This book combines the latest research on the 50 super foods that prevent the most common age-related illnesses, with essential information on the healing power of raw foods; sleep; pH balance; water; exercise; and a positive, grateful attitude. It offers you a comprehensive understanding of the amazing health potential of plant-based foods and shows you how to enjoy a level of health and vitality you never dreamed possible. Also included are easy-to-prepare nutritious, delicious recipes.

The Healing Power of NatureFoods 2024 pdf epub mobi 电子书

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