Controlling Your Fat Tooth 2024 pdf epub mobi 电子书


Controlling Your Fat Tooth

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发表于2024-12-29

Controlling Your Fat Tooth 2024 pdf epub mobi 电子书

Controlling Your Fat Tooth 2024 pdf epub mobi 电子书

Controlling Your Fat Tooth 2024 pdf epub mobi 电子书



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出版者:Workman Pub Co
作者:Joseph C. Piscatella,Bernie Piscatella
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页数:0
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出版时间:1991-1
价格:15.95
装帧:Pap
isbn号码:9780894804311
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Controlling Your Fat Tooth 2024 pdf epub mobi 电子书 图书描述

Doing for fat what he did for cholesterol in the bestsellers Don-Yt Eat Your Heart Out and Choices for a Healthy Heart, lay expert Joe C. Piscatella presents a wealth of medically sound information on the dangerous American high-fat diet and what can be done to avoid it. He shows how our fast-paced modern lifestyle has created a pro-fat culture that relies on frozen meals, fast foods, and snacks for nutrition. He reveals how advertising regularly misleads consumers about the fat content of foods (2% milk, for example, is really 38% fat). He makes known information about the biological basis for the -_fat tooth-"-Xwhy so many of us crave chocolate, cheesecake, and ice cream. And he provides specific, practical, usable advice on striping fat from our diets by employing a special fat tooth budget. With menus, tips, and 200 delicious, low-fat recipes from Bernie Piscatella-Xeach with a nutritional breakdown-XCONTROLLING YOUR FAT TOOTH is every American-Ys antidote to a national epidemic. Selection of the Book-of-the-Month Club, Better Homes & Gardens Family Book Service, and Rodale Book Club. 450,000 copies in print.

Controlling Your Fat Tooth 2024 pdf epub mobi 电子书

Controlling Your Fat Tooth 2024 pdf epub mobi 电子书
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