- One in every 120 Americans suffers from gluten allergies- Experts say the only way to treat this disorder is by strictly following a gluten-free diet--for life- Readers need a concise cookbook that provides recipes that are both safe and tastyHaving a gluten-intolerance is extremely difficult to live with, as glutens are found in a variety of everyday favorite foods such as breads, pizza, and peanut butter. Not only is it a trial to find foods that are safe to eat, it is ten times harder to find meals and snacks that are healthy, gluten-free, and appeal to the whole family The No-Gluten Cookbook solves these problems and more, with such tasty breakfast, lunch, dinner, and snack offerings as: - Shrimp and Lobster Salad- Fresh Tuscan Tomato Soup- Spicy Cornbread Stuffed with Chilies- Chocolate Mint Swirl Cheesecake with Chocolate Nut CrustWith more than 200 delicious, gluten-free recipes to choose from, The No-Gluten Cookbook helps readers see their diet restrictions as benefits, rather than deprivations