发表于2024-11-07
The Good Gut 2024 pdf epub mobi 电子书
图书标签: 肠菌 科普 科学和心理学 medicine health 肠道菌群失调 益生菌 医学
第一次知道现代饮食对于肠道菌群的影响,只是粗略地拣了几章读,全部读完的话估计能成为肠道菌群小专家。
评分第一次知道现代饮食对于肠道菌群的影响,只是粗略地拣了几章读,全部读完的话估计能成为肠道菌群小专家。
评分比较浅显的科普,很好读。有一些大胆的猜想,但总体上比较值得信赖。
评分Sonnenburgs are at Stanford and their talks are very informative, which prompted me to read this book. Everything I read recently on healthy plant-based diet comes together: symbiosis with a healthy microbiota fosters the metabolic elements, especially anti-inflammatory & endotoxin reducing ones, necessary for a healthy life. Slightly repetitive.
评分Sonnenburgs are at Stanford and their talks are very informative, which prompted me to read this book. Everything I read recently on healthy plant-based diet comes together: symbiosis with a healthy microbiota fosters the metabolic elements, especially anti-inflammatory & endotoxin reducing ones, necessary for a healthy life. Slightly repetitive.
The Good Gut 2024 pdf epub mobi 电子书