Follow Your Gut 2024 pdf epub mobi 电子书

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Follow Your Gut 2024 pdf epub mobi 电子书著者简介

Rob Knight is a Professor of Pediatrics and Computer Science & Engineering and Director of the Microbiome Initiative at the University of California, San Diego. He is cofounder of the American Gut Project and the Earth Microbiome Project.

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发表于2024-11-22

Follow Your Gut 2024 pdf epub mobi 电子书

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这几本都讲微生物与人的关系，例如所有疾病 (包括精神疾病)都可以从肠道菌群找到原因，饮食及生活方式对菌群影响等。想了解具体类型疾病和相应饮食建议可以看《吃土》；想在妹纸过/小哥哥面前抖机灵可以看《肠子脑子厨子》；喜欢详细的实验推演？请抱走《我们只有10%是人类》...

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出版者:Simon & Schuster Audio / TED

作者:Rob Knight

出品人:

页数:128

译者:

出版时间:2015-4-7

价格:USD14.99

装帧:Kindle/CD

isbn号码:9781442375888

丛书系列:

图书标签: 生理科普 Medicine 英文原版你已经买过这本书了 ⭐️⭐️不妨一读 Science Health

Follow Your Gut 2024 pdf epub mobi 电子书图书描述

Allergies, asthma, obesity, acne: these are just a few of the conditions that may be caused—and someday cured—by the microscopic life inside us. The key is to understand how this groundbreaking science influences your health, mood, and more.

In just the last few years, scientists have shown how the microscopic life within our bodies— particularly within our intestines—has an astonishing impact on our lives. Your health, mood, sleep patterns, eating preferences—even your likelihood of getting bitten by mosquitoes—can be traced in part to the tiny creatures that live on and inside of us.

In Follow Your Gut, pioneering scientist Rob Knight pairs with award-winning science journalist Brendan Buhler to explain—with good humor and easy-to-grasp examples—why these new findings matter to everyone. They lead a detailed tour of the previously unseen world inside our bodies, calling out the diseases and conditions believed to be most directly impacted by them.

With a practical eye toward deeper knowledge and better decisions, they also explore the known effects of antibiotics, probiotics, diet choice and even birth method on our children’s lifelong health. Ultimately, this pioneering book explains how to learn about your own microbiome and take steps toward understanding and improving your health, using the latest research as a guide.

Follow Your Gut 2024 pdf epub mobi 电子书

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Follow Your Gut 2024 pdf epub mobi 用户评价

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An interesting small world. An awesome book. Easy reading: poor chemistry and biology background person like me still enjoyed reading it. Truth telling: dont believe what commercials tell you. Yogurt story. Till the day, we know little of ourselves. Future change: In the future the hospital is likely to be customer specialized

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很多引用的文献值得一看

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Be cautious of antibiotic and good to know vaccine how beneficial it is.

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Never thought microbiome could be used as vaccine before,it’s a new perspective to me.

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作者比较完整地提出了另一个系统地理解人体的方法，觉得生孩子那段值得现在很多做c-section的妈妈们借鉴。

Follow Your Gut 2024 pdf epub mobi 电子书