The Productivity Project 2024 pdf epub mobi 電子書下載

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The Productivity Project pdf epub mobi 著者簡介

Chris Bailey, a graduate of Carleton University in Ottawa, wrote over 216,000 words on the subject of productivity on his blog, ayearofproductivity.com, during a year long productivity project where he conducted intensive research, as well as dozens of productivity experiments on himself to discover how to become as productive as possible. To date, he has written hundreds of articles on the subject, and has garnered coverage in media as diverse as The New York Times, The Huffington Post, New York magazine, TED, Fast Company, and Lifehacker.

The Productivity Project pdf epub mobi 圖書描述

A fresh, personal, and entertaining exploration of a topic that concerns all of us: how to be more productive at work and in every facet of our lives.

Chris Bailey turned down lucrative job offers to pursue a lifelong dream—to spend a year performing a deep dive experiment into the pursuit of productivity, a subject he had been enamored with since he was a teenager. After obtaining his business degree, he created a blog to chronicle a year-long series of productivity experiments he conducted on himself, where he also continued his research and interviews with some of the world’s foremost experts, from Charles Duhigg to David Allen. Among the experiments that he tackled: Bailey went several weeks with getting by on little to no sleep; he cut out caffeine and sugar; he lived in total isolation for 10 days; he used his smartphone for just an hour a day for three months; he gained ten pounds of muscle mass; he stretched his work week to 90 hours; a late riser, he got up at 5:30 every morning for three months—all the while monitoring the impact of his experiments on the quality and quantity of his work.

The Productivity Project—and the lessons Chris learned—are the result of that year-long journey. Among the counterintuitive insights Chris Bailey will teach you:

· slowing down to work more deliberately;

· shrinking or eliminating the unimportant;

· the rule of three;

· striving for imperfection;

· scheduling less time for important tasks;

· the 20 second rule to distract yourself from the inevitable distractions;

· and the concept of productive procrastination.

In an eye-opening and thoroughly engaging read, Bailey offers a treasure trove of insights and over 25 best practices that will help you accomplish more.

The Productivity Project 2024 pdf epub mobi 電子書下載

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發表於2024-06-01

The Productivity Project 2024 pdf epub mobi 電子書下載

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The Productivity Project pdf epub mobi 讀後感

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反復把這本書讀瞭好幾遍，最有用的結論就是：沒有提高生産力的公式，隻有不斷深入的對自己的瞭解——對自己生理的瞭解，對於外界影響自己的瞭解，對於自己價值的瞭解等等，你越是瞭解自己，就越能提高自己的生産力。因此，每個人都應該學習作者這樣的開放的心態，不斷地去測...

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加拿大渥太華的一個年輕人2015年寫的書。颱灣齣版的。講提升效率的書很多，這一本的不同之處是作者身體力行，一年隻研究和實踐如何優化自己的效率。學到瞭些小知識：介紹瞭一個可以寫信給未來的自己的網站：Futureme.com。一個app，看看未來的你什麼樣：Aging booth. 並不是...

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出版者:Crown Business

作者:Chris Bailey

出品人:

頁數:304

譯者:

出版時間:2016-1-5

價格:USD 26.00

裝幀:Hardcover

isbn號碼:9781101904039

叢書系列:

圖書標籤: 高效率，時間管理時間管理個人管理 productivity 方法論個人提升 Methodology 英文原版

The Productivity Project 2024 pdf epub mobi 電子書下載

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The Productivity Project pdf epub mobi 用戶評價

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In productivity books, there are so many concepts created. Attention muscle is one example in this book. If one knows a little bit about neuro-science, he will know attention can't work like muscle. Muscle becomes stronger when used more. But the strength of attention is very limited by the neutotransmitter activity, which keeps a constant level re

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1.manage your time, attention and energy.2.recognizing your personal values and motivations.(if you were given two additional hours to your day, what would you do with this extra time?)3.the rule of 34.avoid procrastination by making tasks more attractive and rewarding.5.keep your work week under 50 hours.6.writing down your appointments and tasks

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從來知易行難

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1.二八定律，少數重要的投資創造大部分的收益。我們80%的成績，可能都是那20%的重要工作決定的。2.一項任務是否重要，看它是否符閤以下兩個條件之一：它對你來說有沒有價值？它對你的工作有沒有深遠的影響？3.每天隻在特定時間處理郵件，比如早上、中午、下班前一個小時；限定每天打電話、查看微信、發送消息的次數；每周挑齣專門的時間段，做那些費時卻低迴報的工作。4.必須搞清楚自己腦子最清醒的時間，然後把最重要的工作安排在黃金時間完成，那時候能量爆棚，做事事半功倍。5.保持專注：一心一用，戒掉一心多用的習慣；再強的大腦，也需要及時清空內存；再好的記憶，也不如爛筆頭好使。要想高效能，必須主動切斷乾擾，纔能專注做事。6.學會冥想，提高專注力。

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很囉嗦，值得快速看完

The Productivity Project 2024 pdf epub mobi 電子書下載