This title is suitable for readers of ages 12 years & over. Recognising that teenagers are just as susceptible to stress as adults, this guide offers quick and easy ways to reduce tension, showing teenagers how to become productive rather than overwhelmed. Simple exercises such as deep breathing, self-acupressure, and eating vegetables can keep stress levels in check and energy levels high.
發表於2025-01-09
Girl in a Funk 2025 pdf epub mobi 電子書 下載
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Girl in a Funk 2025 pdf epub mobi 電子書 下載