Fit or Fat Target Recipes 2025 pdf epub mobi 电子书

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发表于2025-01-25

Fit or Fat Target Recipes 2025 pdf epub mobi 电子书

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出版者:Insight Books Inc

作者:Covert Bailey

出品人:

页数:168

译者:

出版时间:1989-4

价格:$9.95

装帧:Softcover

isbn号码:9780395510841

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Fit or Fat Target Recipes 2025 pdf epub mobi 电子书图书描述

Book Description Delicious， healthful recipes that dramatically simplify the preparation of low-fat foods， with a chapter on modifying your favorite recipes to lower fat. It rounds out Covert Bailey's best-selling health and diet program and puts his diet to work in your own kitchen. About the Author Covert Bailey is a popular PBS personality and best-selling author on fitness and nutrition， whose Fit or Fat series of books has sold nearly 6 million copies. One of the first to emphasize body fat and body fat testing， he has taught millions of people about low-fat eating and adopting flexible exercise programs that are both fun and healthy. Covert Bailey earned his undergraduate degree at Harvard and received a M.S. degree in biochemistry from MIT. He likes to say that his training in graduate school was spent with fit rats and fat rats.

Fit or Fat Target Recipes 2025 pdf epub mobi 电子书

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