The Half-Empty Heart 2024 pdf epub mobi 电子书

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发表于2024-11-23

The Half-Empty Heart 2024 pdf epub mobi 电子书

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出版者:St Martins Pr

作者:Downs, Alan

出品人:

页数:244

译者:

出版时间:2004-1

价格:$ 20.33

装帧:Pap

isbn号码:9780312307967

丛书系列:

图书标签: Self-help

The Half-Empty Heart 2024 pdf epub mobi 电子书图书描述

Finally, help for the millions of people suffering from low-grade depression, also known as dysthymia or chronic discontent. Frustrated. Irritable. Discouraged. Fed up. These are among the feelings experienced by millions of people suffering from low-grade depression. Often erroneaously attributed to a negative attitude or laziness, this common condition saps feelings of happiness, contentment, and passion, and frequently goes undiagnosed. "The Half-Empty Heart" is a powerful and practical book that explains how the condition takes hold--and presents simple yet profound ways to overcome it for good. Using anecdotes from his private practice as well as quizzes, checklists, exercises, and a complete five-week plan for achieving lasting results, clinical psychologist Alan Downs, Ph.D., shines light into the dark corners of this isolating and debilitating condition. You "can "feel good again. "The Half-Empty Heart" shows the way.

The Half-Empty Heart 2024 pdf epub mobi 电子书

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