Dr. Alexander Lowen believes that the key to personal change is contact with the body. This book rests on the idea that joy is a natural state, a positive feeling of the body, possible only through surrender to the body by listening to its wisdom and what it communicates. The book reviews the essentials of bioenergetic therapy in the light of other therapeutic approaches, and teaches how to surrender to joy by using bioenergetic principles. It discusses aggression, disappointment, sexual abuse, the fear of dying and issues of spirituality as it attemps to make joy a more common experience.
發表於2024-11-27
Joy! 2024 pdf epub mobi 電子書 下載
圖書標籤: 心理學
Joy! 2024 pdf epub mobi 電子書 下載