Eat Fit, Be Fit 2024 pdf epub mobi 电子书


Eat Fit, Be Fit

简体网页||繁体网页

Eat Fit, Be Fit 2024 pdf epub mobi 电子书 著者简介


Eat Fit, Be Fit 电子书 图书目录




点击这里下载
    


想要找书就要到 本本书屋
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

发表于2024-11-13

Eat Fit, Be Fit 2024 pdf epub mobi 电子书

Eat Fit, Be Fit 2024 pdf epub mobi 电子书

Eat Fit, Be Fit 2024 pdf epub mobi 电子书



喜欢 Eat Fit, Be Fit 电子书 的读者还喜欢


Eat Fit, Be Fit 电子书 读后感

评分

评分

评分

评分

评分

类似图书 点击查看全场最低价
出版者:Thomson Learning
作者:Arpino, Linda
出品人:
页数:360
译者:
出版时间:2006-10
价格:$ 33.95
装帧:Pap
isbn号码:9781418038434
丛书系列:

图书标签:  


Eat Fit, Be Fit 2024 pdf epub mobi 电子书 图书描述

This unique resource offers solutions for health and weight management by providing simple-to-read facts about eating better, controlling blood sugar, being healthy, and managing weight. Designed to help busy people cut through all of the confusing nutrition information available today, Eat Fit, Be Fit contains hundreds of recipes of "super foods" that make you feel great and curb your appetite without having to supersize portions. Special features of the text include guidelines for health, weight management, exercise, grocery shopping, and reading food labels. The nutrition principles presented discuss the impact stress has on hormones that cause overeating, and emphasize the importance of not eating on the run to aid in digestion. Also explained is the role of phytochemicals (plant based nutrients) in reducing the risk for cancer and fiber's impact on the heart, disease, diabetes, and cancer. Whether you are overweight or a finicky eater, young or old, this book has something for everyone. Eat Fit, Be Fit offers a well-rounded approach to healthy eating for the entire family, and its easy recipes for health and weight management will make all the difference for long term health.

Eat Fit, Be Fit 2024 pdf epub mobi 电子书

Eat Fit, Be Fit 2024 pdf epub mobi 电子书
想要找书就要到 本本书屋
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

Eat Fit, Be Fit 2024 pdf epub mobi 用户评价

评分

评分

评分

评分

评分

Eat Fit, Be Fit 2024 pdf epub mobi 电子书


分享链接









相关图书




本站所有内容均为互联网搜索引擎提供的公开搜索信息,本站不存储任何数据与内容,任何内容与数据均与本站无关,如有需要请联系相关搜索引擎包括但不限于百度google,bing,sogou

友情链接

© 2024 onlinetoolsland.com All Rights Reserved. 本本书屋 版权所有