Breaking Free from Emotional Eating 2024 pdf epub mobi 电子书


Breaking Free from Emotional Eating

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发表于2024-12-27

Breaking Free from Emotional Eating 2024 pdf epub mobi 电子书

Breaking Free from Emotional Eating 2024 pdf epub mobi 电子书

Breaking Free from Emotional Eating 2024 pdf epub mobi 电子书



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出版者:Penguin USA
作者:Roth, Geneen
出品人:
页数:224
译者:
出版时间:2003-5
价格:119.00元
装帧:Pap
isbn号码:9780452284913
丛书系列:

图书标签: 认知  自制  暴食  心理学  心灵   


Breaking Free from Emotional Eating 2024 pdf epub mobi 电子书 图书描述

There is an end to the anguish of emotional eating -- and this book explainshow to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When FoodIs Love have brought understanding and acceptance to tens of thousands ofreaders over the last two decades, here outlines her proven program forresolving the conflicts at the root of overeating. Using simple techniquesdeveloped in her highly successful seminars, she offers reassuring,practical advice.

Breaking Free from Emotional Eating 2024 pdf epub mobi 电子书

Breaking Free from Emotional Eating 2024 pdf epub mobi 电子书
想要找书就要到 本本书屋
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

Breaking Free from Emotional Eating 2024 pdf epub mobi 用户评价

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"Now we eat something because we weren't allowed to eat it before, because we saw someone eating. because we didn't eat it as a kid, because it's in the window and it looks good. We are still eating from external cues that have little to do with the body's need for a particular food at a particular time."

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比起国内出版的神经性暴食读物 至少有用多了

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比起国内出版的神经性暴食读物 至少有用多了

评分

比起国内出版的神经性暴食读物 至少有用多了

评分

"Now we eat something because we weren't allowed to eat it before, because we saw someone eating. because we didn't eat it as a kid, because it's in the window and it looks good. We are still eating from external cues that have little to do with the body's need for a particular food at a particular time."

Breaking Free from Emotional Eating 2024 pdf epub mobi 电子书


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