Yoga for a Broken Heart 2025 pdf epub mobi 电子书

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发表于2025-04-15

Yoga for a Broken Heart 2025 pdf epub mobi 电子书

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出版者:Independent Pub Group

作者:Paisley, Michelle

出品人:

页数:104

译者:

出版时间:2007-10

价格:$ 18.02

装帧:Pap

isbn号码:9781844091140

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Yoga for a Broken Heart 2025 pdf epub mobi 电子书图书描述

Featuring yoga as a curative path for the hurt caused by the loss of a partner either through death, separation, or divorce, this guidebook uses meditation and poses to help during or during this painful and difficult period. By focusing on the seven emotional stages of separation and articulating how to move from the first to the last, the healing energies in this book-from gentle warm-up poses through more active asanas to final relaxation and meditation-offer positive therapy to anyone who is or has been involved in this painful situation. The personal stories in the first part of the book provide comfort and a sense of community.

Yoga for a Broken Heart 2025 pdf epub mobi 电子书

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