Yoga for a Broken Heart 2024 pdf epub mobi 電子書 下載

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Yoga for a Broken Heart pdf epub mobi 圖書描述

Featuring yoga as a curative path for the hurt caused by the loss of a partner either through death, separation, or divorce, this guidebook uses meditation and poses to help during or during this painful and difficult period. By focusing on the seven emotional stages of separation and articulating how to move from the first to the last, the healing energies in this book-from gentle warm-up poses through more active asanas to final relaxation and meditation-offer positive therapy to anyone who is or has been involved in this painful situation. The personal stories in the first part of the book provide comfort and a sense of community.

Yoga for a Broken Heart 2024 pdf epub mobi 電子書 下載

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發表於2024-12-03

Yoga for a Broken Heart 2024 pdf epub mobi 電子書 下載

Yoga for a Broken Heart 2024 pdf epub mobi 電子書 下載

Yoga for a Broken Heart 2024 pdf epub mobi 電子書 下載

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Yoga for a Broken Heart 2024 pdf epub mobi 電子書 下載

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