发表于2025-01-14
Open Your Heart With Winter Fitness 2025 pdf epub mobi 电子书
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Provides a complete mind, body and spirit experience by combining inspirational stories with a serious fitness workout. Includes illustrated exercises that include balance and coordination routines to simulate being in thesnow. Teaches exercises that apply to a variety of snow sports, including cross-country and downhill skiing, as well as snowboarding and snowshoeing.
Open Your Heart With Winter Fitness 2025 pdf epub mobi 电子书