A Mindful Way leads the reader through a comprehensive eight-week course towards self-realization and spiritual growth. Using innovative and creative teaching methods, Jeanie Seward-Magee draws on her own personal experience to show how three simple techniques writing, breathing, and focusing can transform one’s life. This humorous, compassionate book is full of practical, immediately useful advice, and speaks eloquently to those with little or no experience with either Buddhism or spirituality. The book’s foreword is by Thich Nhat Hanh.
發表於2024-12-27
A Mindful Way 2024 pdf epub mobi 電子書 下載
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A Mindful Way 2024 pdf epub mobi 電子書 下載