Eliminating Stress, Finding Inner Peace

出版者:Hay House Inc

作者:Weiss, Brian L.

页数:112

出版时间:2003-9

价格:$ 20.28

装帧:HRD

isbn号码:9781401902445

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This book is guaranteed to reduce your blood pressure! Stress is a mental state that can cause both emotional and physical illness. The good news is it can be eliminated, or at least greatly lessened by learning simple relaxation techniques. This book and accompanying CD will help you learn these techniques and in so-doing help prevent and heal stress-related illness and disease.