"How to Get in Football Shape: Conditioning" contains a 6-week program for football conditioning. For players ages 14 and up, the book illustrates a proven program for speed, endurance, agility, and flexibility. Tennessee Titans players, including Eddie George and Steve McNair, demonstrate exercises on the DVD.
發表於2025-01-19
How to Get in Football Shape 2025 pdf epub mobi 電子書 下載
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How to Get in Football Shape 2025 pdf epub mobi 電子書 下載