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The Ultimate Guide To Weight Training For Swimming (Ultimate Guide to Weight Training for Swimming) 2024 pdf epub mobi 电子书

The Ultimate Guide To Weight Training For Swimming (Ultimate Guide to Weight Training for Swimming)
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发表于2024-12-29

The Ultimate Guide To Weight Training For Swimming (Ultimate Guide to Weight Training for Swimming) 2024 pdf epub mobi 电子书

The Ultimate Guide To Weight Training For Swimming (Ultimate Guide to Weight Training for Swimming) 2024 pdf epub mobi 电子书

The Ultimate Guide To Weight Training For Swimming (Ultimate Guide to Weight Training for Swimming) 2024 pdf epub mobi 电子书


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出版者:Sportsworkout.com
作者:Robert G. Price
出品人:
页数:168
译者:
出版时间:2005-05-01
价格:USD 16.95
装帧:Paperback
isbn号码:9781932549393
丛书系列:

图书标签: to  for  Weight  Ultimate  Training  Swimming  Guide   

The Ultimate Guide To Weight Training For Swimming (Ultimate Guide to Weight Training for Swimming) 2024 pdf epub mobi 电子书 图书描述

This is the most comprehensive and up-to-date swimming-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes world-wide. The book features year-round swimming-specific weight-training programs guaranteed to improve your performance and get you results. No other swimming book to date has been so well designed, so easy to use, and so committed to weight training. This book takes you from the off-season to the in-season, and is loaded with dozens of tips and pointers to help you maximise your training and improve your performance. Both beginners and advanced athletes and weight trainers can follow this book and utilise its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!

The Ultimate Guide To Weight Training For Swimming (Ultimate Guide to Weight Training for Swimming) 2024 pdf epub mobi 电子书
The Ultimate Guide To Weight Training For Swimming (Ultimate Guide to Weight Training for Swimming) 2024 pdf epub mobi 电子书
想要找书就要到 本本书屋
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The Ultimate Guide To Weight Training For Swimming (Ultimate Guide to Weight Training for Swimming) 2024 pdf epub mobi 电子书

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