本本书屋

 本本书屋 logo

Triathlete's Essential Week-by-Week Training Guide 2025 pdf epub mobi 電子書 下載

Triathlete's Essential Week-by-Week Training Guide
☆☆☆☆☆
簡體網頁||繁體網頁

Triathlete's Essential Week-by-Week Training Guide pdf epub mobi 著者簡介

Triathlete's Essential Week-by-Week Training Guide pdf epub mobi 圖書描述

From the author of Triathlete magazine's popular Complete Triathlon Book comes this follow-up, an invaluable guidebook offering dozens of different training plans for triathletes of all ability and experience levels. The book shows any triathlete how to build up their training every week to hit their ultimate goal, for any distance format - from short sprints and Olympic distance events all the way up to half-Ironman and Ironman races. Good-humoured narrative text accompanies detailed workout schedules and guidelines, as well as weekly goals. 'At-a-glance' and 'week-by-week' breakdown calendars simplify the training process and coaching tips that focus on particular aspects of training appear throughout. In addition the book includes off-season training plans and photo-illustrated supplemental stretching, strength and power exercises.

Triathlete's Essential Week-by-Week Training Guide 2025 pdf epub mobi 電子書 下載

Triathlete's Essential Week-by-Week Training Guide pdf epub mobi 圖書目錄

下載链接在页面底部


點擊這裡下載
    
linkedin mastodon messenger pinterest reddit telegram viber vkontakte whatsapp 複製鏈接
想要找書就要到 本本書屋
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

發表於2025-01-05

Triathlete's Essential Week-by-Week Training Guide 2025 pdf epub mobi 電子書 下載

Triathlete's Essential Week-by-Week Training Guide 2025 pdf epub mobi 電子書 下載

Triathlete's Essential Week-by-Week Training Guide 2025 pdf epub mobi 電子書 下載


喜欢 Triathlete's Essential Week-by-Week Training Guide 電子書 的读者还喜欢


Triathlete's Essential Week-by-Week Training Guide pdf epub mobi 讀後感

評分☆☆☆☆☆

評分☆☆☆☆☆

評分☆☆☆☆☆

評分☆☆☆☆☆

評分☆☆☆☆☆

類似圖書 點擊查看全場最低價
出版者:Grand Central Pub
作者:Fitzgerald, Matt
出品人:
頁數:480
譯者:
出版時間:2006-4
價格:$ 22.59
裝幀:Pap
isbn號碼:9780446696760
叢書系列:

圖書標籤:  

Triathlete's Essential Week-by-Week Training Guide 2025 pdf epub mobi 電子書 下載
想要找書就要到 本本書屋
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

Triathlete's Essential Week-by-Week Training Guide pdf epub mobi 用戶評價

評分☆☆☆☆☆

評分☆☆☆☆☆

評分☆☆☆☆☆

評分☆☆☆☆☆

評分☆☆☆☆☆

Triathlete's Essential Week-by-Week Training Guide 2025 pdf epub mobi 電子書 下載

分享鏈接

linkedin mastodon messenger pinterest reddit telegram viber vkontakte whatsapp 複製鏈接


相關圖書



服務條款
聯繫我們
關於我們
隱私政策

本站所有內容均為互聯網搜索引擎提供的公開搜索信息，本站不存儲任何數據與內容，任何內容與數據均與本站無關，如有需要請聯繫相關搜索引擎包括但不限於百度，google,bing,sogou 等

友情鏈接

中國國家圖書館
國立台灣圖書館
美國國會圖書館
開放圖書館 openlibrary.org

© 2025 onlinetoolsland.com All Rights Reserved. 本本書屋 版權所有