Modern Arnis 2024 pdf epub mobi 电子书

☆☆☆☆☆
简体网页||繁体网页

Modern Arnis 2024 pdf epub mobi 电子书著者简介

Modern Arnis 电子书图书目录

下载链接在页面底部

点击这里下载

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

想要找书就要到本本书屋

onlinetoolsland.com

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-12-29

Modern Arnis 2024 pdf epub mobi 电子书

喜欢 Modern Arnis 电子书的读者还喜欢

Modern Arnis 电子书读后感

评分☆☆☆☆☆

类似图书点击查看全场最低价

出版者:Ohara Pubns

作者:Presas, Remy

出品人:

页数:160

译者:

出版时间:1983-6

价格:$ 19.15

装帧:Pap

isbn号码:9780897500890

丛书系列:

图书标签:

Modern Arnis 2024 pdf epub mobi 电子书图书描述

Covering a variety of preparatory stretches and warm-up exercises, the 12-zone striking and defence systems, hand-to-hand combat ("trapping hands"), flow-practice drills, sinawali and redonda, this 160-page, fully illustrated text gives novices a tangible amount of self-defence skill through specific drills. For example, the sinawali is taught without sticks, in empty-hand fashion, to illustrate how its weaving motions can be easily translated into empty-hand movements for blocking, punching, and takedowns. He discusses the 12 important angles of attacks on the human body, 12 basic ways of dealing with each angle, plus stick and sword disarming techniques.

Modern Arnis 2024 pdf epub mobi 电子书

想要找书就要到本本书屋

onlinetoolsland.com

立刻按 ctrl+D收藏本页

你会得到大惊喜!!