Gracie Submission Essentials 2024 pdf epub mobi 电子书
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发表于2024-09-23
Gracie Submission Essentials 2024 pdf epub mobi 电子书
Gracie Submission Essentials 2024 pdf epub mobi 电子书
Gracie Submission Essentials 2024 pdf epub mobi 电子书
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出版者:Invisible Cities Press Llc
作者:Helio Gracie
出品人:
页数:278
译者:
出版时间:2007-01-12
价格:USD 29.95
装帧:Paperback
isbn号码:9781931229456
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Gracie Submission Essentials 2024 pdf epub mobi 电子书 图书描述
Showcasing his favourite and most effective finishing moves, world-renowned jiu-jitsu champion Royler Gracie shares the submission techniques that have helped him win fights for more than three decades. Sections of the book break down each submission procedure, presenting important details on how to put devastating combinations together in order to make practitioners more polished competitors. Personal advice on physical and mental training, combined with a deeper understanding of a match's end game, enables readers to elevate their performance and emerge victorious.
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